Yoga and Golf

Fitness Yoga for Golf as seen on Comcast SportsNet

Learn to play your best game ever. Join Mike Brantl, The Yoga Golf CoachTM and practice stretches and core strengthening moves to improve your game. Learn how yoga can get you fit and help you focus like the pros! All Levels of golfers. No previous yoga experience needed.
If golf is your game then yoga is the perfect fitness program for you!
  • Hit the ball farther, straighter, and play with more consistency.
  • Have more energy for the back nine or on the closing holes of an important match.
  • Play with more focus and concentration.
  • Heal nagging injuries that sideline you or limit you fromplayng to your maximum potential.
  • Get stronger and more flexible, or be able to walk the course again.
  • Lower your handycap.
  • Get in shape.
  • Get more enjoyment out of playing!

"Yoga has provided me with a framework for breathing and moving that has improved my mental discipline and it's also increased my club head speed almost 15 miles per hour form the mid 90's to 110 MPH. I feel like I am locked in over the ball and centered which creates much more power and consistency in my swing." Christopher Thacher, yoga and golf practitioner, Hopewell, NJ

Mike Brantl, The Yoga Golf Coach can help you achieve your goals.. Call (609) 818-9888 for a free consultation and private session. Mike is also available for free pre-round clinics at your next outing.
Learn more about Mike and be sure to read the articles written about Mike, Jill and Four Winds Yoga!


 

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