Morning Intensives Journey

July 12 - 16, 6:00 - 8:00am

 

Bonus: FREE Chant and Meditation 5:00 - 5:45am! This will change the whole energy of your day and open you up to the currents of Bhakti Yoga through sound. An optional addition to an already amazing experience.

 

Early Morning Yoga Intensives

 

Awaken! Enliven! Get a great start to the day! Immerse yourself in your yoga practice and take it to the next level in five consecutive days of yoga intensives. Both Jill Gutowski AND Mike Brantl will be leading the yoga practices! With advanced sequencing, pranayama and core-work you will kindle your yoga fire and journey to new levels of aliveness and feeling. All styles of yoga practitioners are welcome. Please bring water, an extra yoga mat and a towel. Changing room is available.

 

Register Here $110 if paid by July 1 or $125 thereafter. Single sessions are $25 each.

 
.

The Four Winds Yoga 200 Hour In-Depth Yoga Teacher Training

October 2010 - April 2011

Saturday 8:00am - 8:00pm | Sunday 12:30 - 8:00pm

Registered Yoga SchoolModule One Immersion: Thurs-Sun, Oct 21-24 6-9am & 11:30-4:30pm
Module 2: Nov 13-14
Module 3: Dec 11-12
Module 4: Jan 8-9
Module 5: Jan 29-30
Module 6: Feb 12-13
Module 7: Mar 5-6
Module 8: Mar 26-27
Module 9: Apr 16-17

Open to all students who aspire to be yoga teachers, students who wish to deepen their practice and experience of yoga, as well as health care professionals and current yoga teachers seeking to hone their skills.

OVERVIEW
Jill Gutowski, MA, E-RYT 500 and Michael Brantl, E-RYT 500, have created a highly experiential 200 hour Hatha Yoga training for participants to deepen their study of yoga and to learn and Teacher Trainingdevelop practical skills in becoming a compelling and authentic yoga teacher. Learn how an asana practice, mindfully and skillfully taught, can be a tool of personal and global transformation. You do not have to become a teacher to participate. Open up to the vast fields of yogic wisdom and apply the methods you learn into living a more fulfilling, conscious, content life. The best way to master something is to teach it!

We will meet for 9 sessions over 6 months to maximize learning during our time together. This program is designed to provide a safe and supportive learning environment with time for integration and practice of material learned. The program consists of both practice and training. Practice includes meditation, chanting and intensive yoga. Training sessions will include lecture, practice teaching, skill-building exercises, journal writing and self-reflective exercises.

We are registered with the Yoga Alliance as a Yoga School that meets the requirements for 200 hour certification.

Pictures by Lindsay Maiorana. Video created by Lindsay Maiorana on behalf of 2008/2009 FWYTT Graduates.

Read what graduates of our program have to say…

In-Depth Yoga Teacher TrainingTOPICS to be covered include:

  • Asana - in depth exploration of poses and their effects on the whole person
  • Pranayama - how to practice and teach breath-work based on their effects
  • Anatomy & Physiology / Energy Anatomy - learning the complex systems of the body, both form and function, from eastern and western perspectives
  • Sequencing - safe and effective ways to structure a class
  • Hands on Adjustments - guide students deeper with the power of touch
  • Seeing and Empathing - enhance your ability to see your students and help them
  • Communication - to teach clearly and succinctly from your authentic voice
  • Ethics & Integrity - to project clear professional relationships and boundaries; live from a place of authenticity
  • Philosophy - integrate yogic philosophy into practical teaching skills
  • Injuries - how to work with and prevent them; learn how to protect yourself and your students
  • Personal Growth - the group experience and process provides a unique opportunity for self-awareness and personal evolution

REQUIREMENTS for certification

  • 100% participation in all aspects of the program
  • Home coursework reading from reading list (note: reading list will be provided, books not included in program fee but can be purchased on Amazon.com or half.com) and written writing assignments
  • Attendance (observe/assist) at 10 yoga classes taught by Jill Gutowski and Mike Brantl
  • Attendance in 5 additional yoga classes with written assignment
  • A detailed description of the requirements are sent to you with your deposit.

FEES:

  • $500 non-refundable deposit is required to register. Sign up HERE…
  • $2650 early registration by Aug 21, 2010 / $2850 paid by Oct 1, 2010.
  • A payment plan over 4 monthly installments is available. Please see application for more details.
  • Two comprehensive Training Manuals are included. |
    100% participation required. Certificate of Completion will be awarded to those who fulfill all required studies.
  • 2010 - 2011 Application
  • Sign up HERE…

Payments for workshops are non-refundable, but may be converted into credit at Four Winds Yoga (minus $25 processing fee or your non-refundable deposit) if cancellation is made within a minimum of 72 hours before the beginning of the the program. Deposits are non-refundable. No exceptions
There are no refunds, transfers, or credits once the workshop has begun.

©2008 FWY | Suite K2 Straube Center, 114 W. Franklin Ave., Pennington, NJ 08534 | 609.818.9888

home